Details

Date & Time
Meeting Day: Monday
Meeting Time: 10:30am - 11:30am

CCUM Exercise Class is a low-impact grouping of activity composed of stretching and strengthening exercises for all individuals, whether young or old, whether you want to stay active, preparing for surgery, or recovering from surgery. Besides the great health benefits, the class offers a supportive and social community.

Classes are Monday and Thursday in the Social Hall from 10:30 - 11:30 a.m. There is a nominal voluntary fee of $1.00 per class.

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